Podcast Episode 160: Meet Holly Rilinger, Who’s Leading The Merger of HIIT and Meditation In Her Newest Book and Ongoing World Tour of Classes

I wish I could tell you when Holly Rilinger appeared on my radar.   It was post her becoming a Fly Wheel superstar and Master Trainer, but before she managed to land on Bravo, as one of the foremost trainers in the country.   While her teaching is extraordinary, it’s her Spirit that drew me […]

August 19, 2019

READY AIM EMPIRE : Podcast Episode 160: Meet Holly Rilinger, Who’s Leading The Merger of HIIT and Meditation In Her Newest Book and Ongoing World Tour of Classes

Holly Rilinger.3

I wish I could tell you when Holly Rilinger appeared on my radar.  

It was post her becoming a Fly Wheel superstar and Master Trainer, but before she managed to land on Bravo, as one of the foremost trainers in the country.  

While her teaching is extraordinary, it’s her Spirit that drew me in… and yes, I say Spirit with a capital “S” here, cause this woman is one of a kind.  

As a 5’4” college basketball player {who happened to live just miles from where I sit now}, she defied what most people would call “the odds” to play professional basketball.  

Her determination, grit, and tenacity is at the forefront of every single move of her career, from the real estate job that inspired her back into the gym, to building a brand that encompasses her book, Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit, specialized HIIT and meditation classes inspired by the book, and of course, her day-to-day clientele.  

In this episode you’ll learn:

  • How Holly’s disadvantages or hardships made her journey and experience
    even better
  • You can gain perspective by stepping away!
  • The way her workouts transformed into something more meaningful to her
    and her clients
  • Holly’s strategy to incorporating meditation into her sessions
  • How she used her authenticity to grow herself and her practice
  • Why the impact goes so far beyond fitness and what Holly’s vision is for
    the future!

With grit + gratitude,

Lisé

If you liked this episode...

then you'll love these too!
Go Behind the Scenes of Studio Grow’s Very First Live Client Event

Couldn’t make it to Chicago for Studio Grow Live? No problem. Tune in to hear Myken Daeda, Coach and Head Consultant at Studio Grow and the Client Cure, chat about the nitty-gritty of what goes into creating an event for boutique studio owners from all over the globe.  Myken recaps the biggest takeaways from our […]

Meet Christine Sharpe and Learn to Find Your System for Success

What happens when a Professional Dancer and Ballet Instructor joins The Client Cure?  Today we’re chatting with our Studio Grow coach, Myken Daeda and TCC client, Christine Sharpe, Founder of CBARRE in Danforth, Canada.  Listen in to hear about how she grew from starting neighborhood dance classes and teaching solo out of a rented space […]

Building Community + Changing Lives

For this episode, Client Cure Coach, Niki is taking over as host to interview two amazing boutique fitness studio owners: Amber and Brandi.   Amber and Brandi started their journey as a donation-based pop-up studio, now they’re living the entrepreneurial dream as co-founders of Elevate Yoga and Wellness – a one-of-a-kind studio that trades yoga mats […]

Meet Ariel Garten: Neuroscientist, Entrepreneur, and Innovator.

What do you get when you cross a neuroscientist with an entrepreneur?  You get the innovative breakthrough that Ariel calls Muse.  Y’all, I’m so doggone excited about this episode. Muse sounds like something straight out of a comic book: It’s like Wonder Woman’s diadem but with a neuroscientist’s touch.  Yup, it lets you view your […]

Stay up to date!

Sign up here to get friendly reminders when new episodes are up.

Want to be interviewed on the pod? Head over here to tell us a bit more about yourself + what juicy lessons you have to share.

Hit enter to search or ESC to close