Best of Ready.Aim.Empire: The Quarantine State of Mind

When I look at the world around me, I see that we’re gradually moving into a realm of normalcy, especially with the steady roll out of vaccinations and the new mask laws.

So, I wanted to bring back this episode where I share my thoughts (and advice from mental health professionals) to make sure we’re getting to the other side with the right mindset!

In today’s throwback episode, join me as I talk about why quarantine anxiety is normal, your duty towards your body, the benefits of immersion therapy, how to take care of yourself and much more.

Let’s step into a healthier state of mind together!

In this episode you’ll learn:

That anxiety is normal

What healthy anxiety for studio owners looks like

How people will walk back through your doors again

What we can do to manage our response to uncertainty {while taking care of ourselves and supporting each other}

With grit and gratitude,

Lisé

https://www.instagram.com/studiogrowco

https://www.boutiquefitnesscoalition.com/

https://www.boutiquefitnesscoalition.com/press

https://www.facebook.com/groups/3312618912101211/

Recommended Episodes

3 Teacher Trainings Every Studio Should Consider

Y’all, a teacher training program can be a little bit of a lot of things. It could be designed to: But no matter how you structure your teacher training, the bottom line is this: it’s a phenomenal opportunity to impact and enrich lives while bringing home some extra cash. But to get started (and make […]
Listen Now
Building a Teacher Training Waitlist that Sells With Ease

Y’all, a teacher training program can be a game-changer for your studio. It can increase your cash flow, enhance your reputation, and you a wonderful group of trained instructors who can join your studio family. But let’s be real – running a teacher training program is hard work. It means extra hours, long weekends and […]
Listen Now
How having a Personal Commitment to something, inevitably helps your business grow. Coach Amanda and Studio Grow client Brady Johnson

Here’s the thing – commitment isn’t a one-size-fits-all deal. To you, commitment might mean working 12-hour days and overseeing every micro aspect of your business yourself. To someone else, it might mean building and training a team that runs the day-to-day so they can focus on the bigger picture – like sales, strategy and expansion. […]
Listen Now
The dirty ‘S' word…How Sales is really just a Conversation!

Most studio owners have a complicated relationship with sales. Some people are intimidated by it, others think it’s just plain tacky to focus on making more money in a business that’s supposed to be all about passion and service. But let’s be real – if you don’t make enough money to keep the lights on […]
Listen Now