The
Podcast

The Pitfalls of People-pleasing

Welcome to a brand new episode in our Misconstrued Beliefs series!

Last week, we tackled lies we tell ourselves about our business’s financing. 

This week, we’ve got a belief that I hear from nearly every friend and colleague I reach out to:

‘If I’m not liked by someone, I’m not worthy of being liked by anyone. 

If my studio is not appreciated by someone, it isn’t worthy of being appreciated by anyone.’

I hear y’all. 

And I confess, I still struggle with this. 

Being from the Deep South, I’m a people pleaser through-and-through. 

And boy, is it difficult to always need to be liked. 

So instead of trying to give you concrete advice here, I’m just gonna share the steps I’ve been taking to deal with these feelings. 

So join me as I take you through the three questions you might need to start asking yourself, my replaced mantra to deal with negative opinions, my personal struggles with nasty comments and much, much more.

Y’all, it’s been a long battle, but this might just get us both to the other side!

In this episode you’ll learn:

  • Why I say that I am a people pleaser…
  • How social media has brought a lot of gain (and pain) into my life and business
  • The three questions I have started asking myself lately
  • The mantra I practice every day to help combat these feelings to be a better leader

LINKS:

https://www.instagram.com/studiogrowco

With grit & gratitude,

Lise

Recommended Episodes

  • Emerging Trends & Innovations in Fitness

    For boutique fitness studio owners, sometimes you’re so deep in the weeds with sales, marketing and operations that you miss the big picture of what’s happening in the industry.  So step out for a moment to look at the landscape with Coaches Rachel Prairie and Conor McGarry in Episode 658: Emerging Trends & Innovations in…

    Listen Now

  • Everything You've Been Too Embarrassed to Ask Your Accountant

    I’m pretty sure that most (all?) of us didn’t open a boutique fitness studio to stare at spreadsheets and crunch numbers. Yet that’s part of owning a business. Learn what you really need to know with Coach Lindsey Hammond and guest CPA Kimberly Tara in Episode 657: Everything You've Been Too Embarrassed to Ask Your…

    Listen Now

  • Building Your Mission, Vision & Core Values

    Y’all, be honest. Do you really understand what a mission, vision and core values mean for your studio and why they matter? And why should you care? Consider these essentials for a moment with Coach Matt Hanton and Lisa Taylor, Studio Grow’s Bespoke program director, in Episode 656: Building Your Mission, Vision & Core Values.…

    Listen Now

  • The State of the Yoga Industry

    Sure seems like everyone today is desperately seeking some zen on the mat. The global yoga industry is expected to climb from $180B in 2024 to $215B in 2025. Coach and yoga studio owner Caroline Plambeck lays out the optimistic landscape of opportunities to capitalize on surging interest in Episode 655: The State of the…

    Listen Now