The
Podcast

Meet Dana and Lola as They spill the secrets behind a successful retreat

When times get tough, the urge to withdraw from the world comes on quickly, and it comes on strong.

One of the greatest ways to achieve this as a studio owner is to organize a well-deserved retreat for yourself and the people you serve.

In this episode of Ready.Aim.Empire, we’re going back to Studio Grow Coach, Christina May Wolf’s conversation with two incredible Nia retreat organizers: Dana Hood and Lola Manekin.

Both Dana and Lola are black belt Nia teachers and studio owners, and they started hosting Nia retreats to build on the sense of community, warmth, and connection they encountered in their classes.

If you’re a studio owner with a bit of a travel bug and want to offer a unique experience to your students (while also building a sustainable secondary source of income), this episode will give you the rundown of why hosting a retreat may be a fantastic idea for you.

Our interviewees also break down how to know when you’re ready to host a retreat, the difference between a retreat and a vacation, and all the logistics that come with it.

By the end of this episode, you’ll be equipped with all the details you need to host a successful retreat yourself, and the best solutions to common retreat hosting challenges –  so that you can offer your community the experience of a lifetime.

Here’s what we’re talking about in Episode 522:-

  • A look at what Nia Yoga is
  • How to know when you are ready to host a retreat and where your participants will come from
  • Tips on choosing a location and venue, along with possible red flags to look out for
  • Advantages and disadvantages of doing retreats with other facilitators versus solo
  • Finding a balance in your retreat itinerary
  • Preparation time and theme importance

 How to create a sense of community between participants

With grit and gratitude,

Lisé

LINKS:

https://www.embodycentralia.com/

http://ibodydenver.com/

https://www.themvmtlab.com/

https://www.instagram.com/studiogrowco

https://www.boutiquefitnesscoalition.com/

https://www.boutiquefitnesscoalition.com/press

https://www.facebook.com/groups/3312618912101211/

https://www.facebook.com/studiogrowco

Recommended Episodes

  • Studio Surge – Unveiling Growth Strategies and Transformative Insights around a Multi-Studio Expansion

    Y’all, Imagine, just for a moment, standing in the heart of not one, not two, but…thirteen buzzing studios. Okay, perhaps it's just me and my wild daydreams, but seriously, can you imagine? Queue the drumroll because in EPISODE 577, we’re getting cozy with the dynamic power couple, Beth and Brent Potter, who’ve done just that.…

    Listen Now

  • A Journey of personal and business growth. Meet Kim Paxton who is building a classical pilates business in Australia

    Y’all, Have you ever found yourself mid-Pilates stretch, letting your mind wander off to Australia's sun-drenched coasts? Just me? Oops! Well, whether you've dreamt of it or not, Australia's got some Pilates magic brewing, and I just had to dig deep into it!  So, in the latest EPISODE 576, I got all chatty with the…

    Listen Now

  • Forging a Place For Female Leadership in Fitness: Meet Andrea Bell, Inspire Brands Asia Partner and Anytime Fitness Master Franchisor and Learn What's Factors Are Driving Success For Women in Fitness

    Y’all, Ever had one of those days where juggling even a handful of fitness classes feels like a whirlwind?  Oh, trust me, I've been there, and I've got the coffee stains on my shirt to prove it! But imagine, just for a second, being the driving force behind 340 fitness studios. (Mind-blowing, right?) In EPISODE…

    Listen Now

  • From Investor to Acquisition: Meet Desiree Guillard-Young and Walk Alongside Her Path to a 4 Studio Acquisition and New Role As Director of People for FitLab

    Y’all, Ever been curled up on your favorite couch, sipping some tea (or, hey, maybe that cheeky glass of wine), and had a little “aha” moment about your clients?  Like, why does Sarah come rain or shine, while Mike seems to drift in and out like a summer breeze? Well, guess what? In our latest…

    Listen Now