The
Podcast

The Industry and Consumer Behavior

Y’all,

2023 was just the starting block. 

Now, we're racing into a year where fitness transcends traditional workouts.

It's evolving into a full-blown lifestyle change.

In EPISODE 590, we delve into the seismic shift transforming the fitness industry.

Here's the lowdown:

  • Beyond the Boutique: We're not just about workouts anymore. We're at the forefront of preventative health.
  • The Wellness Wave: Forget the old weight loss goals. Now, it's all about feeling fabulous.
  • Evolving Fitness Plans: Discover how fitness packages are adapting beyond the ‘all-you-can-train' models.
  • Trailblazers Alert: Meet Fitlab and their groundbreaking partnerships, redefining what a studio can be.
  • AI: The Silent Revolution: See how AI is flipping the script for small fitness businesses.
  • Worldwide Wellness: Take a global tour of the latest fitness trends and how consumer behaviors are shifting.

This is just a glimpse into the future.

So, plug in those headphones and join us in EPISODE 590.

Let's stride into this new era together.

Catch ya there!

With grit and gratitude,

Lisé

PS: Stay tuned for our deep dives into regional fitness trends in our upcoming episodes!

PPS: Join us for Dare To Thrive on February 28th & March 1st in Los Angeles, CA.

It’s (2) live days of incredible experts, actionable training, community, networking, movement, and coaching to get inspired and ready for the biggest year for your studio yet.
Here is the LINK TO REGISTER.

LINKS:

https://studiogrow.co/

https://www.instagram.com/studiogrowco

https://www.linkedin.com/company/studio-growco/

Recommended Episodes

  • Exercise and Cancer: Science and Guidance for Fitness Professionals

    Cancer affects everyone.  Although we may not have a diagnosis, we know people that do. As prevalent as cancer is, it still feels uncomfortable to discuss.  And yet, boutique fitness studios can play a significant role in coping with cancer.  So we’re having that important conversation in my latest podcast episode, Exercise and Cancer: Science…

    Listen Now

  • Mindset Matters:Money – The Beliefs That Are Erasing Your Profits, One Thought at a Time

    What’s critical to making, managing and multiplying money?  Not your financial savvy. Not your accountant. It all starts with your beliefs.   So take inventory of your thoughts in my latest podcast episode, Mindset Matters: The Beliefs That Are Erasing Your Profits, One Thought at a Time.  In Episode 613, Coach Alina walks you through the…

    Listen Now

  • Mindset Matters: Shame, Leaving the Past Behind and Stepping into the Future

    Expectations are powerful. Exceed them and soar high. Miss the mark, and endure the weight of shame or failure. Y’all, don’t get saddled with these momentum-killers. Grab a coffee and your headphones for my latest podcast episode, Mindset Matters: Shame, Leaving the Past Behind and Stepping into the Future. Get insights on managing expectations and…

    Listen Now

  • Mindset Matters: Building Boundaries without Guilt

    Boundaries can get a bad rap. Like they’re selfish. Or prohibitive. But really, they're freeing.  And fundamental.  In my latest podcast episode, Mindset Matters: Building Boundaries Without Guilt, Coach Heather walks us through why boundaries matter, how to set them and how to hold them. In Episode 611, you’ll get 10 tips on establishing and…

    Listen Now