Finding Your Groove: A Conversation with Cathryn, Owner of theStudio

Y’all – Buckle up for this one!

Ready to meet a woman who’s changing the fitness game in Fargo, North Dakota? 

That’s Cathryn.

In EPISODE 593, we’re diving headfirst into Cathryn's remarkable journey. 

From NYC’s hustle to creating a Pilates oasis in the heartland of America…it’s a story, Y’all.

Here’s the scoop:

  • Big City to Small Town: Cathryn swapped skyscrapers for the wide-open skies of Fargo, bringing a wave of Pilates love with her.
  • From Zero to Hero: Discover how she turned a passion into a thriving Pilates hub in a place where Pilates was practically a foreign word.
  • Resilience Redefined: Cathryn gets real about overcoming personal tragedy and drawing strength from her tight-knit community.
  • Business, but Better: She’s not just running a studio; she’s evolving it to resonate with the needs of her town and her own life goals.
  • Fargo’s Fitness Facelift: Cathryn reimagines her studio as a place where Pilates meets holistic wellness, creating a total mind-body haven.
  • Cathryn’s Life Lessons: Listen in for some golden nuggets on navigating the ups and downs of studio ownership, embracing change, and trusting your path.

Cathryn’s building more than a studio.

She’s building a space where fitness meets community, support, and healing.

And it’s amazing.

Tune into EPISODE 593 for a dose of inspiration, laughter, and some solid business insights.

Catch you there!

With grit and gratitude,


PS: Join us for Dare To Thrive on February 28th & March 1st in Los Angeles, CA. It’s (2) live days of incredible experts, actionable training, community, networking, movement, and coaching to get inspired and ready for the biggest year for your studio yet. Here is the LINK TO REGISTER.


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