The
Podcast

Science Sells with Cara Hazelton and Peter Pastijn

Y'all,

Turns out, pumping iron and pumping your brain go hand in hand.

It’s science…

In Episode 603, we’re hanging out with Peter and Cara and they're thinking differently about how we’re working out.

Here’s what we’re diving into:

  • Mind Over Matter: How fitness feeds your brain as much as your muscles.
  • True Talk: Why being real with your clients builds more than just muscle.
  • Niche Knowledge: The power of knowing a lot about a little in the fitness world.
  • Community First: Fitness spaces that feel more like a family reunion than a gym.
  • Future Fit: Imagining a world where fitness wisdom leads the way.

This episode is more than just fitness talk.

It’s about shaping the future of how we move and think.

Grab your water bottle and tune into Episode 603. 

Catch you there.

With grit and gratitude,

Lisé

LINKS:

https://studiogrow.co/

https://www.instagram.com/studiogrowco

https://www.linkedin.com/company/studio-growco/

Recommended Episodes

  • Everybody's Talking About You: Harnessing the Power of Referrals

    Welcome to this bonus podcast episode! Clients who rave about you are marketing gold. When they bring in their friends or family members, they’re already pre-sold and more likely to convert.  Turn your members into your best sales team with Alina Cooper and Heather Garrick in Episode 690: Everybody's Talking About You: Harnessing the Power…

    Listen Now

  • How to Turn Your Studio Around — Part 3

    People aren’t coming to your studio for your Reformers, your music or your plush towels. They’re craving memorable experiences and genuine connection to keep them coming back.  If your member experience is off, everything is off. Join Alina Cooper and me for Episode 689: How to Turn Your Studio Around — Part 3 to ensure…

    Listen Now

  • The KPI Blueprint: What Boutique Fitness Owners Actually Need to Track

    Welcome to this bonus podcast episode! When it comes to KPIs, studio owners typically fall into extremes. They either track everything and get overwhelmed—or nothing at all and are unaware of the true health of their business. In Episode 688: The KPI Blueprint: What Boutique Fitness Owners Actually Need to Track, Alina Cooper and Heather…

    Listen Now

  • How to Turn Your Studio Around — Part 2

    Every studio owner encounters rough waters along their journey. So expect it. Then recognize the difference between sinking and sailing often comes down to what you do next.  In Episode 687: How to Turn Your Studio Around — Part 2, Alina Cooper and I continue navigating the practical steps, tough choices and mindset shifts that…

    Listen Now