The
Podcast

6 Movement Methodologies that Every Studio Owner Needs to Know with Jacob Andreae

The Business of Boutique Fitness

315: 6 Movement Methodologies that Every Studio Owner Needs to Know with Jacob Andreae (Part 1)

The Business of Boutique Fitness         The Business of Boutique Fitness        
315: 6 Movement Methodologies that Every Studio Owner Needs to Know with Jacob Andreae (Part 1)           315: 6 Movement Methodologies that Every Studio Owner Needs to Know with Jacob Andreae (Part 1)          
More
Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
Back 15 seconds
Forward 60 seconds
More
more
    Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
    Back 15 seconds
    Forward 60 seconds
    Currently Playing

    Meet fitness, nutrition, and mindset coach, Jacob Andreae. Jacob’s passion for fitness led him to leave a teaching career and successfully start his own boot camp business based on movement competency.

    Join us as Jacob spills the beans on the six fitness exercises for holistic strength (without ever needing to set foot in a gym!)

    If learning about the science behind movement  is your cup of tea (and if you’re listening to this podcast, it sure as heck might be), then tune in to learn about the importance of movement, the different fundamentals of movement methodologies, tricks to add to your arsenal as you work with clients, and how to shake things up if you find yourself (or your clients) in an exercise rut.

    In this episode you’ll learn:

    • The six fundamental movements and why this is so important
    • Why children don’t learn to move properly anymore
    • Learning techniques and ways to externalize the cue and why this is so effective
    • Building the fundamentals step by step

    LINKS:

    https://www.jacobandreaetraining.com/

    http://www.facebook.com/jandfitnesscommuity

    https://twitter.com/jacobtandreae

    https://twitter.com/jacobtandreaehttps://www.instagram.com/jandfitness/

    With grit & gratitude,

    Lisé

    Recommended Episodes

    • The Mindset of Financing: How to Fund Your Studio's Growth

      I get it – funding and financing can be daunting when starting or expanding your studio. In this 3-part podcast series, we’ll uncover some of the mystery to boost your comfort level.   Coach Caroline Plambeck and Coach Alex Lavelle start with the foundation in Episode 652: The Mindset of Financing: How to Fund Your Studio's…

      Listen Now

    • Difficult Dialogues in Boutique Fitness, Part 2

      A smarter approach than avoiding conversations that feel uncomfortable is confronting them thoughtfully. So stop dodging and start diving in.    But first, have a process in place. Coach Matt Hanton and Coach Rachel Prairie offer tested recos in Episode 651: Difficult Dialogues in Boutique Fitness, Part 2.  Ultimately, strive for productive conversations that strengthen your…

      Listen Now

    • Building a Strong Foundation: Key Strategies for Studio Success

      Y’all, I know that scaling your business seems kinda like a pipedream when you’re eyeballs-deep in teaching classes, whipping up marketing, running payroll and washing towels.  But pause for just a moment to learn how to lay the groundwork with Coach Caroline Plambeck and guest Vince Gabriele, a gym owner, author and business coach, in…

      Listen Now

    • Refreshing Your Sales Strategy in a New Year

      Even past the January New Year’s resolutions crush, you’ve still got an opportunity to capture people who dropped off after an intro package or those who haven’t yet jumped on their goals.  To capitalize on these ripe leads, refine your sales strategy with Coach Caroline Plambeck and Coach Matt Hanton in Episode 649: Refreshing Your…

      Listen Now